Super Bowl Snacks

This Super Bowl Sunday, bring something bold to the snack spread. Forget the chips and dip! These five recipes turn up traditional football food with different ingredients that also pack a nutritious punch:

Buffalo Cauliflower Bites

Set aside the chicken wings! Go for our twist that is gluten-free and packed with nutrition!

Taco Meatballs

Taco and meatballs? Some say they go together like peanut butter and jelly. Try our take on this winning combination.

Guac-PEA-mole

Gotta have guacamole? Serve our pea-packed version of this crowd pleaser.

Parsnip Fries

This side dish couldn’t be simpler– prep parsnips and bake for 35 minutes.

Kiwi Salsa

Brighten up this snack spread staple with a tropical twist.


Kristin Houts MS, RD, LDN is a Registered Dietitian who specializes in digestive health issues, modified diets due to food intolerance, and is an expert in the Low-FODMAP diet. Follow along as she documents her own experience living with dietary restrictions on her Instagram, @KristinHouts_RD.