Sweet Treats for Valentine’s Day

Show yourself some love this Valentine’s Day and indulge in one of these sweet treats! These simple sweets are all gluten-free and dairy-free, and trust us, you won’t even notice!

Homemade Almond Butter Cups

Our almond butter cups are a heart-healthy take on the classic, chock full of almonds, and rich in antioxidant-rich cocoa powder.

Chocolate Cherries

This simple sweet can be whipped up in no time making them the perfect after dinner treat!

Vegan Chocolate Mousse

This vegan chocolate mousse tastes as indulgent as the original, but gets its creamy texture from avocado.

Need to tame your sweet tooth? Book an appointment to discuss simple swaps for reducing your sugar intake and cravings for sweets.


Kristin Houts MS, RD, LDN is a Registered Dietitian who specializes in digestive health issues, modified diets due to food intolerance, and is an expert in the Low-FODMAP diet. Follow along as she documents her own experience living with dietary restrictions on her Instagram, @KristinHouts_RD.