Starting Solid Foods for Baby

We are excited to team up with the Egg Nutrition Center to bring you a FREE virtual class all about feeding baby. This dynamic webinar is interactive and engaging with plenty of education, discussion, cooking and fun!

Lara Field, registered dietitian and expert in pediatric nutrition, will break down the science of feeding new babies and provide expert tips on when and how to start solid foods. Sara Haas, registered dietitian and chef, will bring our conversation to the kitchen, showing you how to put these concepts into practice. This two-part approach will give you the knowledge and confidence you need and deserve when it comes to this confusing topic of feeding your baby.

In this one-hour interactive session, you will learn everything you need to know to get your baby started on solid foods. We will discuss food allergy awareness, which foods to start with first, age-appropriate textures, best practices as to where to feed your baby, and so much more! All of your questions will be answered by our experts.

In addition to this informative session, you will also get:

– Hands-on Cooking Demonstration by Chef and Registered Dietitian, Sara Haas
– Recipe Packet and Prep Instructions to follow along during the session
– Veggie Cooking Tip Sheet
– Starting Solids Feeding Guide


Lara Field MS, RD, LDN is a Registered Dietitian and Specialist in Pediatrics with over a decade of clinical and client experience. When she’s not actively working to keep her clients healthy, she’s a busy mother of two active boys and loves testing new recipes in her kitchen. Follow her on Instagram to see her recipe ideas, product suggestions, and see how she manages a healthy lifestyle @larafield.