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The holiday season is synonymous with celebrations and indulging. While we agree a little mindful indulgence is welcome this time of...

Last month, FEED Nutrition Consulting attended the annual Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo...

Traveling and healthy eating often seem like a paradox. However, with a few changes to your on-the-go routine, healthy options won’t be...

School is well underway! Are you tired of making lunch yet? It may be hard to believe, but  research suggests  cafeterias provide...

What's in your snack drawer? Toddler snacks frequently contain added sugars, preservatives, and refined carbohydrates, all of which...