Recipe Categories
Hidden Ingredient: Black Beans
This smoothie tastes so delicious you would never suspect the fiber-filled hidden ingredient!Hidden Ingredient: White Beans
Enjoy this fall favorite full of Vitamin A and iron-rich ingredients including pumpkin and molasses!"Spudding" with Flavor
These flavorful potatoes are special enough for Thanksgiving, yet easy enough for a weeknight side.Gluten-Free Pizza Swap
Create a homemade, gluten-free and whole grain pizza with this tasty recipe.Hidden Cauliflower Smoothie
Choose this refreshing treat with added fiber -- no cauliflower flavor included!Hidden Cauliflower Smoothie
Try this antioxidant-rich smoothie -- no cauliflower flavor included!Simple, Fiber-Filled Salad
Enjoy this lentil salad with fresh herbs and added heat.Sweet and Spicy
Go NUTS! Try this quick and easy recipe and turn simple nuts into a delicious breakfast topper or anytime snack!Tex-Mex Zucchini
Swap the tortilla for a low-cal zucchini boat burrito.
