Main Dish / Entrees

Recipe Categories

Pea Pesto

Presto, Pesto!

Top your favorite whole-wheat pasta or zucchini noodles with this quick and easy pesto made with vitamin-packed peas!

Stuffed Cabbage

Comfort Food Makeover

Try this healthified recipe for a simple and delicious meal.

Minestrone Soup

One Pot Soup

It can't get much easier than soup in the crockpot! Add all of of these tasty veggies for a delicious and vitamin-rich meal.

Beef and Broccoli

Ditch the Takeout

All you need is a few hours in the crockpot to make this meal as delicious as your favorite restaurant - full of flavor and lower in fat!

Coconut Curry Chicken

Packed with Protein and Flavor

Option to top with raisins, flaked coconut, and/or chopped unsalted peanuts!

Black Bean and Quinoa Chili

Simple Sunday Meal

Try prepping this protein-packed chili on a Sunday night in preparation for healthy lunches during the week.

Chicken with Plum Sauce

36g of Protein

This plum sauce is low in fat and calories and tastes great with chicken!

Quinoa Veggie Bowl

Simple Stir Fry

Make this quinoa veggie bowl your own by adding or substituting your favorite veggies!

Maple Glazed Salmon

Rich in Omega-3s

Serve with rice or quinoa, and zucchini or broccoli for a simple and delicious dinner. Low FODMAP choice