Sweet Treats

Recipe Categories

Mango Chia Bites

A Sweet Treat

A one-cup serving of mango contains 100 calories, 100% of your daily vitamin C, 35% of vitamin A, and 12% of daily fiber!

Cherry Coconut Chia Pudding Popsicle

Fiber-Filled Popsicles!

Creamy popsicles that are good for you! Chia seeds are an excellent source of fiber, omega-3 fatty acids, protein, and antioxidants.

Breakfast Cookies

Cookies for Breakfast!?

Say yes to these cookies that are full of fiber, protein, and are low in sugar.

Frozen Grapes

Natural Sweet Treat

Just wash and freeze grapes for a simple, all natural, sweet treat. Low FODMAP choice

Frozen Banana Popsicles

All-Natural Popsicle

Frozen banana with yogurt and granola make for a great snack or sweet treat for your next dessert night!

Trail Mix “Re-constructed”

Perfect Pre or Post Workout Snack

Have your kids help in the kitchen and make this kid-friendly, parent-approved treat.

Chocolate Avocado Pudding Pops

Heart Healthy Dessert

Avocados make for the perfect addition to the classic "Fudgsicle," adding healthy fats, vitamins, and an extra creamy texture.

Chili Lime Mango Popsicle

Refreshing and Flavorful

With a hint of chili spice and lime, these refreshing popsicles are perfect for a hot summer day.

Papaya Popsicles

Creamy and Fruity

The combination of papaya and almond milk make for a refreshing and creamy dessert.