Can Sitting All Day Affect Your Health?

Our friends at CorePT have provided us with this valuable information about injuries sustained from sitting at a desk all day. Read on to find out how to prevent these aches and pains:

How does bad posture cause injuries?

What can you do?

This post was written by Caitlin Kremer PT, DPT. Caitlin sees patients at CorePT - Loop. Need more healthy resources for your office? Check out our 8 must-have snacks for the office and our offerings for nutrition-focused lectures in your workplace!