Apple Smiles

Fun and Fiber-Filled

Prep: 5 Min | Cook: 0 Min

With 5 grams of protein and fiber, this kid-approved snack will make everyone smile!



1 Small  Apple
1-2 Tbsp Peanut Butter
2 Tbsp Raisins


  1. Cut an apple into wedges and pat them dry with a paper towel.
  2. Lay a wedge on its side, spread peanut butter on it and add a row of raisin “teeth” along the front.
  3. Spread another wedge with peanut butter and place on top to complete with apple smile.

Nutrition Facts

Servings: 1

Amount per Serving

Calories: 230

Total Fat: 8g

Sodium: 80mg

Total Carbohydrate: 38g

- Dietary Fiber: 5g

- Sugars: 28g

Protein: 5g

Vitamin C: 10%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.