Berry Smoothie

Highlight: Greek Yogurt

Prep: 10 min | Cook: N/A

Sweet and delicious, this smoothie packs a nutrient-packed punch!

Share

Ingredients:


1 cup Mixed Berries - Strawberries, Blueberries, Blackberries, Raspberries, Frozen
1 Small Banana, Frozen
1 cup Non-Fat Greek Yogurt, Plain
1 Tbsp Honey
1 cup Almond Milk, Unsweetened or Other Milk Substitute

 

 

 


Directions:


  1. Blend all ingredients together until desired consistency.


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 467

Total Fat: 6.5g

Sodium: 326mg

Total Carbohydrate: 86g

- Dietary Fiber: 11g

- Sugars: 67g

Protein: 31g


Vitamin C: 72%

Riboflavin: 41%

Calcium: 72%

Magnesium: 26%

Phosphorus: 69%

Manganese: 56%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

Salad-for-Pop-up