Green Tea Chia Smoothie

Highlight: Matcha Green Tea

Prep: 10 Min | Cook:

In addition to vitamins and minerals, Matcha contains caffeine to kickstart your morning!




1 cup Almond Milk, Unsweetened or Other Milk Substitute
1/2 Medium Banana (Frozen)
1/2 cup Honeydew (Frozen)
1/2 tsp Matcha (Green Tea Powder)
1/2 Tbsp Chia Seeds
1 cup Fresh Baby Spinach
1/2 cup Non-fat Greek Yogurt


  1. Blend all ingredients together until desired consistency.

Nutrition Facts

Servings: 1

Amount per Serving

Calories: 220

Total Fat: 6g

Sodium: 260mg

Total Carbohydrate: 30g

- Dietary Fiber: 6g

- Sugars: 18g

Protein: 16g

Vitamin A: 60%

Vitamin C: 50%

Vitamin K: 180%

Calcium: 20%

Iron: 10%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.