Fruity and Fresh
Prep: 10 Min | Cook: N/A
Mango Salsa is full of fruit and healthy fats, and makes for the perfect snack or topping. Try it with our Black Bean and Kale Quesadilla!
ShareIngredients:
1 cup Mango
1 Ripe Avocado, Pitted
1 Small Red Onion
1 Clove Garlic
1 Tbsp Fresh Cilantro
Dash Salt and Pepper
Directions:
- Chop mango, avocado, red onion, garlic, and cilantro into desired size and stir together. Add salt and pepper to taste.
Nutrition Facts
Amount per Serving
Calories: 60
Total Fat: 3.5g
Sodium: 100mg
Total Carbohydrate: 7g
- Dietary Fiber: 2g
- Sugars: 4g
Protein: less than 1g
Vitamin A: 10%
Vitamin C: 25%
Vitamin K: 10%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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