Skillet Chicken Parmesan

Comfort Food Fast

Prep: 10 Min | Cook: 15 Min

Try this chicken parmesan recipe for a quick and healthy alternative to a classic chicken parm.

Share

Ingredients:


4 Large Boneless, Skinless Chicken Breasts
4  1-oz Slices of Mozzarella Cheese
1/2 cup Marinara Sauce
Dash Salt and Pepper
Dash Garlic Powder
1 Tbsp Olive Oil
Dash Dried Rosemary Leaves
Dash Ground Oregano
Dash Dried Basil


Directions:


  1. Season chicken with salt, pepper and garlic powder to taste. Heat skillet with 1 Tbsp olive oil. Cook chicken for about 8-10 minutes until cooked through (time may vary depending on thickness of chicken) and transfer to a baking dish.
  2. Cover each chicken breast with 1/8 cup Marinara, 1 slice of cheese and dashes of herbs. Bake until cheese is melted and slightly browned.


Nutrition Facts

Servings: 4

Amount per Serving

Calories: 360

Total Fat: 15g

Sodium: 700mg

Total Carbohydrate: 3g

- Dietary Fiber: less than 1g

- Sugars: 2g

Protein: 53g


Niacin: 90%

Vitamin B6: 90%

Calcium: 25%

Phosphorus: 60%

Selenium: 90%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

Salad-for-Pop-up