At FEED, we love festive food that encourages us to enjoy the season and embrace seasonal ingredients! This time of year, however, many of our festive faves are full of sugar and excess calories– and seem to be available to tempt us at every turn. Rather than skipping the sweets entirely, we encourage mindful indulgences, […]
In the last decade, our understanding of sugar-sweetened beverages, such as soda and juice, have evolved. Numerous studies have shown a link between the intake of sugar-sweetened beverages and increased risk for obesity and cardiovascular disease. As a result, artificial sweeteners, or non-nutritive sweeteners, have become more popular. Typically used in diet sodas, teas, juices, sports […]