Tag Archives: family health

Picnic-possible: The Healthy Way to Perk Up Your Picnic!

Keeping your kids entertained over summer break is a real challenge! Get them off the couch by proposing a picnic. Now, if you’re thinking hot dogs, potato salad, and fried chips, think again! You’ll be surprised how delicious and easy your lunch can be when you use these healthy tips from FEED to fill your […]

“How do I get my child to eat more vegetables?!?!”

March is National Nutrition Month!  To celebrate, we will be posting some very fun and informative blogs throughout March.  To kick it off, we are starting with one of the questions I get asked most, “How do I get my child to eat more vegetables?!?!” Many parents struggle with mealtimes. Not only to get their […]

Healthy Travel Food Tips

Are you traveling this Holiday season? Whether you’re planning a trip by plane, train or automobile, you’ll face the challenge of feeding your family during this journey. Navigate your family around the temptation of junk food and maintain your healthy diet on your travels with theses Healthy Travel Food Tips! You’ll feel healthier, more alert, […]

Fall Festival Eating – Can it be HEALTHY??

Fall is here, the leaves are changing, and the smell of apples is in the air. Local produce is beaming with color from delicious red apples, to bright orange pumpkins, to dark purple eggplants. Many local communities have fall festivals and fairs that families can enjoy while the warm weather remains. Perhaps you could pick […]

How to maintain a HEALTHY Halloween!

Store shelves are packed with treats, pumpkin-themed items are in abundance, and everyone knows Halloween is around the corner. From corn syrup-packed candy corn, to chocolate-filled skulls, bats and eyeballs, this is the time of year when kids are most tempted by holiday treats. Halloween need not be the demise of dietitians or healthy dieters. […]