We are constantly bombarded with nutrition messages–on television, while we scroll through our social media feed, at our workplace, at holiday dinners with friends and family. But, who do we believe? What is the “right” information to follow? As a registered dietitian, my job is to distill the myths from the facts, and help consumers […]
Vegan and plant-based eating have been gaining popularity recently, but these similar sounding diets can actually have distinct differences. Read along to learn more as FEED’s Amanda Lemein explains who would benefit from vegan vs. plant-based diets as featured in SHAPE.