Heart Healthy Dessert
Prep: 10 Min | Cook: 3 Hours
Avocados make for the perfect addition to the classic "Fudgsicle," adding healthy fats, vitamins, and an extra creamy texture.
ShareIngredients:
3 Ripe Bananas
2 Ripe Avocados, Peeled and Pitted
6 Tbsp Unsweetened Cacao Powder
1 tsp Vanilla
Directions:
- Place bananas and avocados into a food processor or blender, and blend until smooth. Add the cacoa powder and vanilla, and blend until thoroughly combined.
- Spoon into popsicle molds, add popsicle sticks, and freeze for at least 3 hours.
Nutrition Facts
Calories: 180
Total Fat: 11g
Total Carbohydrate: 22g
- Dietary Fiber: 7g
- Sugars: 8g
Protein: 3g
Vitamin C: 20%
Vitamin K: 20%
Vitamin B6: 20%
Folate: 15%
Iron: 15%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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