Nutrition Consulting.
No Fads.

We listen, without judgment.
Then, we work with you to find lasting solutions.

Watch Our Video

Nutrition Experts

Clinically Trained Registered Dietitians

Food Plans to Fit You

Individualized, simple solutions for everyday health

View Our Services

Practical Nutrition Advice

Fad Free Nutrition Science

Our mission is to help clients cut through the ‘food noise’ with nutrition counseling that is personalized based on science and rooted in reality.

Lara Field, MS, RD, LDN

Founder and Registered DietitianLearn More About FEED >

Nutritionally Sound Simple Recipes You Can Count On

Quick and easy meal ideas that cater to everyone from the home chef to the cooking novice, highlighting nutrient-dense ingredients for your everyday lifestyle.

View All Recipes

On the Blog >

Feeding Toddlers - 5 Tips to Manage Picky Eaters

Picky eater on your hands? Good news! You are not alone! In fact, this is one of the biggest challenges in raising children.  As parents, we simply want our kids to grow, receive proper nourishment, and gain the nutrition important for a healthy development. However, kids have an alternative agenda, and they make it known! Read along to learn registered…

Read More

Dish

Featured In

Media Spotlight