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Gluten-Free Superfoods
For those with celiac disease, a gluten-free diet is medically necessary to protect the lining of the small intestine from damage due to inflammation. When people think about a gluten‐free diet, however, they often first think of white rice, potatoes, and corn as the best go-to's for carbohydrate alternatives. However, these foods may not be the most nutrient dense. Luckily, there are…
