Nutrition Consulting.
No Fads.

We listen, without judgment.
Then, we work with you to find lasting solutions.

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Nutrition Experts

Clinically Trained Registered Dietitians

Food Plans to Fit You

Individualized, simple solutions for everyday health

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Practical Nutrition Advice

Fad Free Nutrition Science

Our mission is to help clients cut through the ‘food noise’ with nutrition counseling that is personalized based on science and rooted in reality.

Lara Field, MS, RD, LDN

Founder and Registered DietitianLearn More About FEED >

Nutritionally Sound Simple Recipes You Can Count On

Quick and easy meal ideas that cater to everyone from the home chef to the cooking novice, highlighting nutrient-dense ingredients for your everyday lifestyle.

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How to Manage COVID-19 Anxiety

In a time of uncertainty and confusion, we know how hard it can be to keep a clear head and not get wrapped up in the chaos of the COVID environment. While a certain level of stress and anxiety can be healthy and even motivational, we want to make sure our stress levels don’t get too high. The good news…

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