Nutrition Consulting.
No Fads.

We listen, without judgment.
Then, we work with you to find lasting solutions.

Watch Our Video

Nutrition Experts

Clinically Trained Registered Dietitians

Food Plans to Fit You

Individualized, simple solutions for everyday health

View Our Services

Practical Nutrition Advice

Fad Free Nutrition Science

Our mission is to help clients cut through the ‘food noise’ with nutrition counseling that is personalized based on science and rooted in reality.

Lara Field, MS, RD, LDN

Founder and Registered DietitianLearn More About FEED >

Nutritionally Sound Simple Recipes You Can Count On

Quick and easy meal ideas that cater to everyone from the home chef to the cooking novice, highlighting nutrient-dense ingredients for your everyday lifestyle.

View All Recipes

On the Blog >

FEED's 2020 Father's Day Gift Guide

It's time to celebrate Dad! Read on for our FEED-approved Father's Day gifts to help him keep up his healthy habits and enjoying himself all summer long. For the dad who supports local brands & restaurants With restaurants and stores re-opening throughout Chicago and the rest of the country, give dad a gift that not only he'll enjoy but also…

Read More

Dish

Featured In

Media Spotlight

FEED your inbox!

Sign up for our monthly newsletter