Nutrition Consulting.
No Fads.

We listen, without judgment.
Then, we work with you to find lasting solutions.

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Nutrition Experts

Clinically Trained Registered Dietitians

Food Plans to Fit You

Individualized, simple solutions for everyday health

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Practical Nutrition Advice

Fad Free Nutrition Science

Our mission is to help clients cut through the ‘food noise’ with nutrition counseling that is personalized based on science and rooted in reality.

Lara Field, MS, RD, LDN

Founder and Registered DietitianLearn More About FEED >

Nutritionally Sound Simple Recipes You Can Count On

Quick and easy meal ideas that cater to everyone from the home chef to the cooking novice, highlighting nutrient-dense ingredients for your everyday lifestyle.

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Budget Bites - Eating on a Budget with FEED RD, Kim Blum

You may have noticed on recent trips to the grocery store that your everyday purchases are costing more than usual. Studies show that due to inflation, groceries are 12.2% more expensive this summer than last - that's a lot! FEED RD, Kim Blum, partnered with Chicago Caregiving to discuss money-saving tricks to stay on top of healthy habits despite increased…

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