Simple Smoothie
Prep: 10 Min | Cook:
This smoothie is a classic. Blend together these healthy ingredients for an easy on-the-go breakfast or snack.
ShareIngredients:
1 cup Almond Milk, Unsweetened or Other Milk Substitute
1/4 cup Vanilla Non-fat Greek Yogurt
1/2 cup Frozen Mango
1/2 cup Fresh Strawberries
1 Large Banana
Directions:
- Blend all ingredients together until desired consistency.
Nutrition Facts
Amount per Serving
Calories: 240
Total Fat: 4g
Sodium: 200mg
Total Carbohydrate: 48g
- Dietary Fiber: 7g
- Sugars: 31g
Protein: 9g
Vitamin A: 20%
Vitamin C: 140%
Vitamin B6: 30%
Calcium: 8%
Iron: 4%
Potassium: 26%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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