The Best Veggie Burgers & Why We Love Them

Recent Posts

Healthy Eating for New Parents

Being a new mom is joyful…and challenging! While nearly all of the attention goes to taking care of baby, it’s important to take care of mom too. FEED founder and registered dietitian, Lara Field, provides healthy tips that will benefit both baby AND mom. Focus on Foods that Keep You Full Foods like whole grains...Read More ›

Super Bowl Spread Swaps

The big game is approaching. For many, this day brings together family and friends to watch one of the greatest sports events of the year, but sitting around the living room with an abundance of food also brings us one of the largest calorie-consuming feasts of the year. Research by the Calorie Control Council (CCC)...Read More ›

How to be successful in work (and manage your waistline!) while working from home

Pandemic life sure has changed many of our daily habits. Some for the better, others not so much! While it might feel difficult, you can reshape some of those new habits to be successful both in work, and manage your waistline, while working from home! FEED Founder and Registered Dietitian, Lara Field, joined Oasis North...Read More ›

The Bread Facts You Knead to Know

Last month, Subway was a little crusty about the information that came out of Ireland. The country’s Supreme Court rejected arguments from the popular fast-food chain challenging the added tax for their sandwiches. According to the Irish legislation, the Value-Added Tax Act can save companies by taxing “staple” food items at zero percent. However, all...Read More ›

The Best Veggie Burgers & Why We Love Them

Carnivores and vegetarians alike typically have turned up their noses to the thought of a veggie burger. With the taste and texture similar to a mesquite-flavored rubber mat, veggie burgers have been far from intriguing.  However, the recent plant-based food movement has increased the awareness of meat alternatives, and has even sparked some interest in...Read More ›

Healthy Summer Grilling

When we think of summer grilling, hot dogs, hamburgers or brats may come to mind. Not only are these typical proteins high in total fat and calories, but they may be processed, and contain excessive sodium and saturated fat, which is a main contributor of heart disease. Check out FEED Founder, Lara Field featured on...Read More ›

FEED’s Festive 4th of July

The 4th may look a little different this year, but there are still ways to safely gather with family and friends! Let red, white and blue ingredients be the star of this year’s Fourth of July menu. FEED’s got you covered from sunrise to sunset with seasonal recipes suited for celebrating America’s birthday: Start your...Read More ›

FEED’s 2020 Father’s Day Gift Guide

It’s time to celebrate Dad! Read on for our FEED-approved Father’s Day gifts to help him keep up his healthy habits and enjoying himself all summer long. For the dad who supports local brands & restaurants With restaurants and stores re-opening throughout Chicago and the rest of the country, give dad a gift that not...Read More ›

Easy Recipes – Chia Pudding FIVE Ways

We are CRAZY for CHIA! Though these seeds are tiny, one tablespoon of chia seeds pack a HUGE nutritional punch with just 70 calories, 2 grams of protein, 5 grams of belly-filling fiber, and a healthy dose of anti-inflammatory Omega-3 fats. These low maintenance seeds are very versatile in recipes, and unlike other seeds, chia...Read More ›