Strawberry Pineapple Smoothie

Refreshing, Simple, and Sweet

Prep: 10 Min | Cook: N/A

Perfect for breakfast on the go, this breakfast is full of calcium, fiber, and Vitamin A.

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Ingredients:


1/2 cup Strawberries, Frozen
1/4 cup Pineapple Chunks
1 cup Non-Fat Greek Yogurt
1/4 cup Almond Milk, Unsweetened or Other Milk Substitute
1/4 cup Crushed Ice


Directions:


Blend all ingredients together until desired consistency.



Nutrition Facts

Servings: 1

Amount per Serving

Calories: 220

Total Fat: 1.5g

Sodium: 130mg

Total Carbohydrate: 29g

- Dietary Fiber: 2g

- Sugars: 23g

Protein: 24g


Vitamin C: 50%

Riboflavin: 40%

Vitamin B12: 30%

Calcium: 25%

Phosphorus: 30%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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