Perfect for breakfast on the go, this breakfast is full of calcium, fiber, and Vitamin A.
Share1/2 cup Strawberries, Frozen
1/4 cup Pineapple Chunks
1 cup Non-Fat Greek Yogurt
1/4 cup Almond Milk, Unsweetened or Other Milk Substitute
1/4 cup Crushed Ice
Blend all ingredients together until desired consistency.
Nutrition Facts
Amount per Serving
Calories: 220
Total Fat: 1.5g
Sodium: 130mg
Total Carbohydrate: 29g
- Dietary Fiber: 2g
- Sugars: 23g
Protein: 24g
Vitamin C: 50%
Riboflavin: 40%
Vitamin B12: 30%
Calcium: 25%
Phosphorus: 30%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.