Veggies for Breakfast
Prep: 5 Min | Cook: 5 Min
You won't even notice the added veggies in this nutrient packed pancake recipe. Plus, it has more than 3x the amount of recommended Vitamin A in one day!
ShareIngredients:
1/2 Cup Oats
1 Large Egg (or Chia Egg)
4 oz Pureed Carrots
1 Tbsp honey
Dash cinnamon
Directions:
- Mix all ingredients together in a bowl.
- Cook on greased skillet. Flip and cook on each side 1-2 minutes.
Nutrition Facts
Amount per Serving
Calories: 330
Total Fat: 8g
Cholesterol: 185mg
Sodium: 150mg
Total Carbohydrate: 56g
- Dietary Fiber: 7g
- Sugars: 23g
Protein: 12g
Vitamin A: 380%
Vitamin C: 10%
Vitamin K: 20%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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