Try this tasty dip with cut up veggies or whole wheat crackers.
Share1 Ripe Avocado
1 (15oz) can White Beans, Drained and Rinsed
1 Tbsp Lime Juice
2 Tbsp Olive Oil
1/2 tsp Salt
1/4 tsp Cayenne Pepper
Nutrition Facts
Amount per Serving
Calories: 120
Total Fat: 6g
Sodium: 1770mg
Total Carbohydrate: 13g
- Dietary Fiber: 4g
Protein: 4g
Vitamin C: 4%
Calcium: 4%
Iron: 10%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.