This soup contains 690% of the daily recommended vitamin A!
Share2 Large Butternut Squash
8 oz Chicken Stock
Dash Salt and Pepper
1 Handful Roasted Pumpkin Seeds
Nutrition Facts
Amount per Serving
Calories: 150
Total Fat: 1.5g
Sodium: 240mg
Total Carbohydrate: 34g
- Dietary Fiber: 11g
- Sugars: 6g
Protein: 4g
Vitamin A: 690%
Vitamin C: 80%
Vitamin E: 20%
Vitamin K: 4%
Vitamin B6: 20%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.