Coconut Water Smoothie

Highlight: Coconut Water

Prep: 10 min | Cook: N/A

Dairy-free and delicious, try this tropical treat!

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Ingredients:

1 Small Banana, Frozen
1/2 cup Strawberries, Fresh
1/2 cup Mango, Frozen
6 oz Coconut Yogurt, Greek-Style
1 cup Coconut Water

 


Directions:

  1. Blend all ingredients together until desired consistency.


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 324

Total Fat: 4g

Sodium: 277mg

Total Carbohydrate: 68g

- Dietary Fiber: 9g

- Sugars: 43g

Protein: 8g

Vitamin C: 174%

Vitamin D: 22%

Magnesium: 26%

Potassium: 34%

Manganese: 46%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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