Try these creamy treats loaded with chia seeds - full of fiber, omega-3 fatty acids, protein, and antioxidants.
Share1 ¾ cups Lite Coconut Milk, Canned
3/4 cup Coconut Milk Substitute
1/4 cup + 1 Tbsp Chia Seeds
1/2 Tbsp Agave Nectar
3 Small Kiwis, Peeled and Sliced
Nutrition Facts
Amount per Serving
Calories: 417
Total Fat: 33 g
Sodium: 66 g
Total Carbohydrate: 26 g
- Dietary Fiber: 7 g
- Sugars: 14 g
Protein: 6 g
Vitamin C: 116%
Calcium: 12%
Phosphorus: 19%
Copper: 12%
Manganese: 37%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.