Tempt your tastebuds with this deliciously refreshing dip! Serve with fresh vegetables, whole-grain crackers, or use it as a spread on sandwiches!
Share2 cups Canned Garbanzo Beans, Drained and Rinsed
2 Sprigs Fresh Dill
1/2 Large English Cucumber, Chopped
1 tsp Salt
2 Tbsp Lemon Juice
1 Tbsp Olive Oil
2 Tbsp Tahini
Nutrition Facts
Amount per Serving
Calories: 185
Total Fat: 9 g
Sodium: 463 mg
Total Carbohydrate: 21 g
- Dietary Fiber: 6 g
- Sugars: 4 g
Protein: 7 g
Vitamin K: 13%
Folate: 10%
Phosphorus: 13%
Copper: 16%
Manganese: 37%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.