Use whole grain amaranth for added fiber in these morning muffins.
Share3/4 cup All-Purpose Flour
3/4 cup Whole Wheat Flour
4 tsp Baking Powder
1 tsp Ground Cinnamon
1/2 tsp Salt
1/2 tsp Ground Ginger
1/4 tsp Ground Nutmeg
1/2 cup Sugar
1 Large Egg
1/2 cup Milk
2 Tbsp Unsalted Butter, Melted and Slightly Cooled
1/3 cup Dry Amaranth
2 cups Grated Carrots
1/2 cup Raisins
Nutrition Facts
Amount per Serving
Calories: 107
Total Fat: 2 g
Cholesterol: 4 mg
Sodium: 211 mg
Total Carbohydrate: 21 g
- Dietary Fiber: 2 g
- Sugars: 8 g
Protein: 2 g
Vitamin A: 47%
Thiamin: 3%
Calcium: 4%
Iron: 4%
Manganese: 9%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.