Simple, sweet, and delicious! Try these for breakfast, lunch, or an anytime snack.
Share1 Large Apple
1 Whole Wheat English Muffin
2 Tbsp Low-Fat Shredded Cheese
Nutrition Facts
Amount per Serving
Calories: 260
Total Fat: 6g
Sodium: 410mg
Total Carbohydrate: 40g
- Dietary Fiber: 5g
- Sugars: 12g
Protein: 13g
Vitamin A: 4%
Vitamin C: 8%
Calcium: 35%
Manganese: 30%
Selenium: 30%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.