Apples are the star of this pancake recipe! Full of fruit and fiber, these pancakes are a great morning choice.
Share2 Medium Apples, Sliced and Cored
3 Large Eggs
3 Tbsp Coconut Oil
3 Tbsp Milk or Coconut Milk
1/2 tsp Honey
1/2 tsp Salt
1 tsp Cinnamon
3 Tbsp Coconut Flour
Nutrition Facts
Amount per Serving
Calories: 380
Total Fat: 26g
Sodium: 680mg
Total Carbohydrate: 32g
- Dietary Fiber: 4g
- Sugars: 19g
Protein: 8g
Vitamin C: 10%
Copper: 10%
Manganese: 25%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.