Feta, Artichoke, Avocado Toast

Tasty Toast

Prep: 5 Min | Cook: NA

Avocado toast is full of flavor and healthy fats!



2 Ripe Avocados
2 Tbsp Lemon Juice
1/2 cup Diced Artichoke Hearts
1/4 cup Green Onions, Diced
1/4 cup Crumbled Feta Cheese
1/2 tsp Garlic
1/2 tsp Paprika
Dash Salt and Pepper
4 Pieces  Whole Grain Toast


  1. In a bowl, mash avocado, lemon juice, artichokes, feta and green onions together.
  2. Season with garlic, salt, pepper and paprika. Spread on toast and enjoy!

Nutrition Facts

Servings: 4

Amount per Serving

Calories: 220

Total Fat: 13g

Cholesterol: 10mg

Sodium: 240mg

Total Carbohydrate: 22g

- Dietary Fiber: 8g

- Sugars: 3g

Protein: 6g

Vitamin A: 8%

Vitamin C: 20%

Vitamin E: 8%

Vitamin K: 30%

Thiamin: 15%

Riboflavin: 15%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.