Add your favorite fruits to a skewer for a colorful, vitamin and fiber-filled snack.
Share2-3 cups Fresh Fruit:
Strawberries
Cantaloupe
Watermelon
Pineapple
Apple Chunks
Blackberries
Honeydew
Kiwi
Wooden Skewers
Optional:
Vanilla Yogurt
Cinnamon
Nutrition Facts
Calories: 100
Total Fat: 0.5g
Total Carbohydrate: 30g
- Dietary Fiber: 4g
- Sugars: 26g
Protein: 2g
Vitamin A: 50%
Vitamin C: 170%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.