Fresh Fruit Kebabs

Vitamin Packed Snack

Prep: 15 Min | Cook: 0 Min

Add your favorite fruits to a skewer for a colorful, vitamin and fiber-filled snack.

Share

Ingredients:


2-3 cups Fresh Fruit:
Strawberries
Cantaloupe
Watermelon
Pineapple
Apple Chunks
Blackberries
Honeydew
Kiwi
Wooden Skewers

Optional:
Vanilla Yogurt
Cinnamon

 


Directions:


  1. Make fruit kebabs using wooden skewers and a variety of fruit pieces such as strawberries, cantaloupe, watermelon, pineapple, apple chunks, blackberries, honeydew, or kiwi.
  2. Option to serve with a vanilla yogurt sprinkled with cinnamon to use as a dipping sauce.


Nutrition Facts

Calories: 100

Total Fat: 0.5g

Total Carbohydrate: 30g

- Dietary Fiber: 4g

- Sugars: 26g

Protein: 2g


Vitamin A: 50%

Vitamin C: 170%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

Salad-for-Pop-up