Frozen Grapes

Natural Sweet Treat

Prep: 0 Min | Cook: 1 Hour

Just wash and freeze grapes for a simple, all natural, sweet treat.

Low FODMAP choice



1 cup Grapes


  1. Remove grapes from stem, rinse, pat dry, and place in freezer in freezer bag. Eat when frozen and enjoy!

Nutrition Facts

Calories: 60

Total Fat: 0g

Cholesterol: 0g

Sodium: 0g

Total Carbohydrate: 16g

- Dietary Fiber: less than 1g

- Sugars: 15g

Protein: less than 1g

Vitamin A: 2%

Vitamin C: 6%

Potassium: 180mg

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.