Highlight: Oats
Prep: 10 min | Cook: N/A
Thick and fiber-filled, oats supercharge this smoothie!
ShareIngredients:
1 cup Peaches, Frozen
1 Small Banana, Frozen
1 cup Fresh Baby Spinach
1/2 cup Whole Rolled Oats
1/2 tsp Vanilla Extract
1 Tbsp Honey
1 cup Almond Milk, Unsweetened or Other Milk Substitute
Directions:
- Blend all ingredients together until desired consistency.
Nutrition Facts
Amount per Serving
Calories: 486
Total Fat: 8g
Sodium: 162mg
Total Carbohydrate: 98g
- Dietary Fiber: 10g
- Sugars: 56g
Protein: 13g
Vitamin A: 77%
Vitamin C: 46%
Vitamin B6: 26%
Phosphorus: 48%
Manganese: 106%
Selenium: 25%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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