Homemade granola and dried fruit make a great snack anytime!
Share3 cups Rolled Oats (Not Instant)
2 cups Chopped Almonds or Other Nuts or Seeds
1/3 cup Brown Sugar
3/4 cup Canola Oil
1/2 cup Honey or Maple Syrup
1 cup Raisins or Other Dried Fruit Such as Blueberries or Cranberries
Makes 8 Cups.
Nutrition Facts
Amount per Serving
Calories: 230
Total Fat: 14g
Total Carbohydrate: 25g
- Dietary Fiber: 3g
- Sugars: 14g
Protein: 4g
Vitamin A: 0%
Vitamin C: 0%
Vitamin E: 20%
Calcium: 4%
Iron: 6%
Manganese: 35%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.