This recipe is perfect for those busy weeknights. Simply defrost premade meatballs for a quick and healthy dinner.
Share1 ¼ lb Ground Beef, Turkey, Chicken or Other Meat
1 Whole Egg
1 Clove Garlic, Minced
1 Tbsp Dried Dill
1/8 tsp Nutmeg, Ground
1/4 tsp Salt
1/4 tsp Pepper
If allergic to eggs, replace with 2 Tbsp ground flaxseeds mixed with 1/4 cup milk or alternative dairy beverage or other egg replacer.
Store meatballs in airtight container for up to 3 days, freeze for up to 3 months.
Nutrition Facts
Amount per Serving
Calories: 230
Total Fat: 13g
Cholesterol: 150mg
Sodium: 270mg
Total Carbohydrate: less than 1g
- Dietary Fiber: 0g
- Sugars: 0g
Protein: 28g
Vitamin A: 8%
Riboflavin: 20%
Niacin: 40%
Vitamin B6: 25%
Vitamin B12: 30%
Selenium: 45%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.