Mushrooms and mozzarella give these meatballs added nutrition and flavor.
Share1 lb Ground Beef (90% lean), Turkey or Chicken (breast meat)
1 cup Finely Chopped Mushrooms (about 4 Large)
1/2 cup Shredded Reduced-Fat Mozzarella Cheese
1/4 cup Dry Bread Crumbs or Gluten-Free Rolled Oats, Lightly Crushed
1 Large Egg
1 Clove Garlic, Minced
1/2 tsp Salt
Nutrition Facts
Amount per Serving
Calories: 61
Total Fat: 3 g
Cholesterol: 36 mg
Sodium: 119 mg
Total Carbohydrate: 1 g
Protein: 7 g
Niacin: 9%
Vitamin B12: 7%
Phosphorus: 7%
Zinc: 6%
Selenium: 12%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.