Papaya pairs perfectly with your favorite salsa ingredients for a refreshing, sweet dip.
Share1 Ripe Mango
1 Medium Papaya
1/4 cup Red Onion
1 Medium Jalapeno, Seeded
1 Bunch of Cilantro, Stems Removed
1 Small Lime's Juice
Dash Salt and Pepper to Taste
Nutrition Facts
Amount per Serving
Calories: 80
Total Fat: 0g
Sodium: 5mg
Total Carbohydrate: 17g
- Dietary Fiber: 2g
- Sugars: 13g
Protein: less than 1g
Vitamin A: 25%
Vitamin C: 120%
Calcium: 2%
Iron: 2%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.