Prepare the night before for a comforting, filling, and delicious breakfast.
Share1 Tbsp Coconut Oil
4 Medium Apples, Chopped
2 ½ cups Old Fashioned Oats
2 Sticks Cinnamon ( or 1/2 teaspoon cinnamon)
4 cups unsweetened almond milk
1/4 cup brown sugar
Nutrition Facts
Amount per Serving
Calories: 390
Total Fat: 9g
Cholesterol: 0mg
Sodium: 125mg
Total Carbohydrate: 69g
- Dietary Fiber: 11g
- Sugars: 21g
Protein: 12g
Vitamin C: 10%
Thiamin: 35%
Iron: 20%
Manganese: 160%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.