Grab a taste of Mediterranean fare with this lean, veggie-enhanced burger!
Share1 lb. Lamb, Ground
1 cup Packed Baby Spinach Leaves, Finely Chopped
1/2 cup Crumbled Feta
1 Clove Garlic
1/2 tsp Dried Oregano
2 Large Whole Wheat Pita, Split
1 Large Tomato, Sliced
Cucumber-Feta Relish
1 cup Diced Cucumber
1/4 cup Crumbled Feta
1 tsp Fresh Lemon Juice
Lighten Up Tip: Serve burgers atop chopped romaine lettuce. Serve with tomatoes and Cucumber-Feta relish.
Nutrition Facts
Amount per Serving
Calories: 383
Total Fat: 23 g
Cholesterol: 99 mg
Sodium: 501 mg
Total Carbohydrate: 16 g
- Dietary Fiber: 3 g
- Sugars: 3 g
Protein: 27 g
Thiamin: 10%
Riboflavin: 36%
Niacin: 32%
Vitamin B6: 20%
Vitamin B12: 52%
Pantothenic Acid: 11%
Calcium: 23%
Phosphorus: 29%
Selenium: 37%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.