Try this healthified recipe for a simple and delicious meal.
Share1/2 Large Head Green Cabbage
1 Tbsp Olive Oil
1 Large Onion, Diced
2 Cloves Garlic
2 cups Crushed Tomatoes
1 Tbsp Sugar
1 Tbsp Cider Vinegar
3/4 cup Long Grain White Rice
1/2 lb Ground Turkey or Beef (Lean Meat)
1 Large Egg, Lightly Beaten
Nutrition Facts
Amount per Serving
Calories: 340
Total Fat: 15g
Cholesterol: 105mg
Sodium: 430mg
Total Carbohydrate: 32g
- Dietary Fiber: 7g
- Sugars: 15g
Protein: 21g
Vitamin A: 10%
Vitamin C: 130%
Vitamin D: 4%
Vitamin E: 10%
Vitamin K: 180%
Thiamin: 20%
Riboflavin: 20%
Niacin: 35%
Vitamin B6: 40%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.