Avocados are full of heart-healthy fats and lots of fiber, keeping you full and satisfied.
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1 Ripe Avocado
1 Tbsp Lime Juice
1/4 tsp salt
Dash Cumin
1-2 Large Pita Bread Rounds
1 Tbsp Olive Oil
Nutrition Facts
Amount per Serving
Calories: 290
Total Fat: 22g
Sodium: 570mg
Total Carbohydrate: 22g
- Dietary Fiber: 6g
- Sugars: 2g
Protein: 4g
Vitamin A: 2%
Vitamin C: 25%
Vitamin E: 20%
Calcium: 2%
Iron: 6%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.