Swap the tortilla for a low-cal zucchini boat burrito.
Share4 Large Zucchinis
1 can Black Beans, Drained and Rinsed
1 can Pinto Beans, Drained and Rinsed
1 cup Cooked Brown Rice
1 cup Salsa
1 Large Red Bell Pepper, Cored and Diced
1/2 Small Red Onion, Diced
1/2 cup Corn Kernels
1 Tbsp + 1 tsp Olive Oil
2 tsp Cumin
1 tsp Chili Powder
1/2 cup Fresh Cilantro, Finely Chopped
1 tsp Salt
1/2 cup Shredded Cheddar/Monterey Jack Cheese or Plant-Based Cheese Alternative
Nutrition Facts
Amount per Serving
Calories: 240
Total Fat: 7 g
Cholesterol: 5 mg
Sodium: 810 mg
Total Carbohydrate: 30 g
- Dietary Fiber: 7 g
- Sugars: 5 g
Protein: 9 g
Vitamin A: 6%
Vitamin C: 45%
Calcium: 8%
Iron: 8%
Manganese: 20%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.