Meal Plans

Basic Meal Plan

Includes: Meal Plan, Recipes, and Grocery List

Purchase our 7-day meal plan featuring recipes, and snack ideas expertly curated by FEED RD Sara Haas. Meal plan plus recipe supplement will be available for direct download following purchase.

Choose Meal Plan

Customized Meal Plan

Gain more tips and tricks from FEED dietitian and culinary expert, Sara Haas! Choose this customized meal plan to fit your needs. Following purchase of this customized meal plan, a FEED team member will contact you to schedule a consultation with Sara.

Your consultation will include:

  • In-depth interview with Sara to identify obstacles and limitations when it comes to eating healthy.
  • Customized food and recipe recommendations to promote everyday health
  • Practical eating suggestions, recipe ideas and grocery list designed for you and your family

Price: $199

Monthly Meal Plan Subscription

Includes: Detailed Meal Plan, Recipes, and Grocery List.

Subscribe to our monthly meal plan! You will receive one new 7-day meal plan, recipe supplement, and grocery list EVERY month! Your first meal plan will be available for direct download following purchase.

Price: $9.99 per month

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Take control of your health… for good

what you'll get...
Basic Meal Plan
Customized Meal Plan
Monthly Meal Plan Subscription
7-day Meal Plan
Recipe Supplement
Nutrient-Dense Meal Ideas
Personalized Recommendations
Dedication to Health
$9.99 per month

FEED Nutrition Consulting Monthly Meal Plan is a subscription that transforms healthy eating. Helping you stay prepared on an ongoing basis, providing you with a weeks worth of meal suggestions and detailed recipes. You're never locked into a contract and can pause or cancel anytime. Questions about a specific meal plan? Contact us at