Throw these simple ingredients together for a quick and tasty post-workout bite!
Share1 cup oatmeal
2/3 cup fresh coconut flakes
1/2 cup natural peanut butter
1/4 cup ground flaxseed
1/4 cup wheat germ
1/2 cup chocolate chips
1/3 cup honey
1 Tbsp chia seeds
1 tsp vanilla extract
Nutrition Facts
Amount per Serving
Calories: 258
Total Fat: 13 g
Sodium: 65 mg
Total Carbohydrate: 32 g
- Dietary Fiber: 6 g
- Sugars: 20 g
Protein: 5 g
Vitamin E: 9%
Niacin: 9%
Iron: 8%
Magnesium: 8%
Manganese: 12%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.