Two Treat Rule

Lara Field

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Tags: amanda, balance, dessert

Read FEED RD Amanda Lemein‘s take on achieving balance in a healthy lifestyle and a “two treat” rule as featured in SHAPE.

Lara Field MS, RD, LDN is a Registered Dietitian and Specialist in Pediatrics with over a decade of clinical and client experience. When she’s not actively working to keep her clients healthy, she’s a busy mother of two active boys and loves testing new recipes in her kitchen. Follow her on Instagram to see her recipe ideas, product suggestions, and see how she manages a healthy lifestyle @larafield. 

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