Apple, Cranberry and Almond Coleslaw

Sweet and Tart Slaw

Prep: 10 - 20 Min | Cook:

Try our seasonal take on this classic side dish.

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Ingredients:


Ingredients for Dressing:
3/4 cup Non-Fat Greek Yogurt, Plain
1/4 cup Reduced-Fat Mayonnaise (or use Mayonnaise made with Olive Oil)
1/4 cup Honey
2 Tbsp Apple Cider Vinegar
1 tsp Salt
1 tsp Black Pepper

Ingredients for Coleslaw:
1 Small Cabbage, Shredded (6-7 cups packed)
1 1/2 cups Carrots, Sliced into Matchsticks
2 Large Gala Apples, Sliced into Matchsticks (about 3 cups)
1/2 cup Green Onions, Sliced
3/4 cup Almonds, Sliced
3/4 cup Dried Cranberries


Directions:


  1. Whisk together Greek yogurt, mayonnaise, honey, apple cider vinegar, salt, and pepper until smooth.
  2. In a separate bowl, toss together cabbage, carrots, apples, green onions, almonds, and cranberries. Pour dressing over cabbage mixture and toss to coat evenly. Serve immediately.


Nutrition Facts

Servings: 8

Amount per Serving

Calories: 190

Total Fat: 4.5 g

Cholesterol: < 5 mg

Sodium: 400 mg

Total Carbohydrate: 33 g

- Dietary Fiber: 5 g

- Sugars: 25 g

Protein: 7 g


Vitamin A: 80%

Vitamin C: 40%

Vitamin E: 15%

Vitamin K: 60%

Riboflavin: 15%


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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