Top these quesadillas with homemade salsa! Try mango or papaya salsa for a fruity addition.
Share3 Medium Sweet Potatoes, Sliced ½ Inch Thick
3/4 tsp Salt, Divided
1/2 tsp Cumin
1/2 tsp Chili Powder
1/4 tsp Oregano
1 to 2 Chipotle Peppers in Adobo Sauce, Minced (Optional)
1/2 Tbsp Olive Oil
3 cups Chopped Kale
3 Stalks Green Onions, Thinly Sliced
1 Can Black Beans, Drained and Rinsed
8 Small Whole Wheat Tortillas
2 cups Freshly Grated Cheddar Cheese (Or Shredded Cheese of Choice)
Nutrition Facts
Amount per Serving
Calories: 530
Total Fat: 19g
Cholesterol: 30mg
Sodium: 1840mg
Total Carbohydrate: 63g
- Dietary Fiber: 14g
- Sugars: 12g
Protein: 28g
Vitamin A: 410%
Vitamin C: 160%
Vitamin K: 30%
Thiamin: 50%
Vitamin B6: 35%
Calcium: 80%
Iron: 30%
Phosphorus: 70%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.