Cherry Overnight Oatmeal

Whole Grain Goodness

Prep: 5 Min | Cook:

We love this hearty whole-grain breakfast option to keep you feeling full and focused for the day.

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Ingredients:


1/2 cup Old-Fashioned, Rolled Oats
1/2 cup Plain, Greek Yogurt
1 TBSP Chia Seeds
1/4 cup Unsweetened, Vanilla Almond MIlk
1/2 cup Fresh, Dark Sweet Cherries, Pitted and Quartered 
2 TBSP Slivered Almonds, Toasted


Directions:


  1. Stir all of the ingredients (except almonds) in a bowl or small jar with a lid.
  2. Place in the refrigerator overnight or for at least 4 hours.
  3. Top with almonds and enjoy!


Nutrition Facts

Servings: 1

Amount per Serving

Calories: 439

Total Fat: 15 g

Cholesterol: 6 mg

Total Carbohydrate: 57 g

- Dietary Fiber: 13 g

- Sugars: 18 g

Protein: 23 g


Thiamin: 24 %

Riboflavin: 41 %

Niacin: 13 %

Calcium: 40 %

Magnesium: 41 %

Phosphorus: 53 %


These percentages represent the suggested daily healthy adult dose for vitamins and minerals.

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