Chocolate Avocado Pudding Pops

Heart Healthy Dessert

Prep: 10 Min | Cook: 3 Hours

Avocados make for the perfect addition to the classic "Fudgsicle," adding healthy fats, vitamins, and an extra creamy texture.



3 Ripe Bananas
2 Ripe Avocados, Peeled and Pitted
6 Tbsp Unsweetened Cacao Powder
1 tsp Vanilla


  1. Place bananas and avocados into a food processor or blender, and blend until smooth. Add the cacoa powder and vanilla, and blend until thoroughly combined.
  2. Spoon into popsicle molds, add popsicle sticks, and freeze for at least 3 hours.

Nutrition Facts

Calories: 180

Total Fat: 11g

Total Carbohydrate: 22g

- Dietary Fiber: 7g

- Sugars: 8g

Protein: 3g

Vitamin C: 20%

Vitamin K: 20%

Vitamin B6: 20%

Folate: 15%

Iron: 15%

These percentages represent the suggested daily healthy adult dose for vitamins and minerals.